You may have heard a lot about yoga but been a little nervous of taking that first step, so a beginners workshop may be the perfect opportunity to find out if yoga is for you.

The 90 minute workshops are designed for you to try out some basic yoga postures and relaxation techniques, learning amongst like-minded people……..and also having some fun!

You just need to wear comfortable clothes that are easy to move in as all mats etc are provided.

Why not come along and give it a go?

Next workshop is on Tuesday 22nd November 2016 (1900 – 2030) Cost £10 – book here

 

 

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