Skip to content
  • Contact
  • FAQ
  • Classes and workshops
  • Weekly Classes
  • Golden Yoga – for the over 55s
  • Blog

MMyoga

mindfulness, meditation and yoga

Month: July 2016

Need a reason to smile?

Posted on July 10, 2016 by admin

SMILE! Did you know that smiling actually promotes a physical reaction in your body that makes you feel better? Endorphins… Read more Need a reason to smile?

Yoga is for all – not just the super fit

Posted on July 4, 2016 by admin

The hardest yoga practice for me is the Sunday morning one, and this week was no different. It’s the one… Read more Yoga is for all – not just the super fit

Growing into your yoga and those seemingly impossible poses

Posted on July 3, 2016 by admin

Whilst I know that yoga isn’t all about the postures and pushing your body so hard it hurts, I must… Read more Growing into your yoga and those seemingly impossible poses

Visit MMyoga Facebook page

Visit MMyoga Facebook page

Archives

  • February 2019
  • February 2018
  • November 2016
  • August 2016
  • July 2016
  • April 2016

Recent Posts

  • Yoga on Sunday mornings
  • 10 reasons why yoga is a great choice of exercise
  • How yoga came into my life
  • Golden yogis – yoga for the over 50’s
  • September – the journey to the new you starts here!
Blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • MMyoga
    • Already have a WordPress.com account? Log in now.
    • MMyoga
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar